About Me

Hi! My name is Ashley. I am so happy you found your way here. Life can be hard sometimes. We have all experienced the challenges that come with just trying to get through the tough times life tends to throw at us. And what happens when it all builds up and the trauma becomes overwhelming? We might find ourselves shutting down, avoiding dealing with things, or just distracting ourselves. When this happens, we often isolate and it can become even more challenging to get out of that hole. Trauma impacts everyone differently, but there is a way through, and that is where our work together begins. I would love the opportunity to get to know you and see if we are a good fit. My goal in doing this work is to help guide all my clients through living the best version of their lives. I aspire for each client to feel acknowledged, appreciated, and understood.

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Healing begins when we start to allow ourselves space and kindness to work through it. I believe in helping you to free yourself from the trauma and challenges that have held you back. I start by taking the time to get to know you and learn about you. I utilize a trauma-informed approach and EMDR to help you rediscover yourself and who you want to become. I work within a strengths-based, trauma-informed approach. I would say I am generally "warm and fuzzy," but also honest and direct.  My goal is to approach my clients from a casual and collaborative place and meet all my clients where they are.  I believe in deep listening, non-judgmental compassion, and empathy. I aim to create a safe space to explore your areas of concern and embrace your unique process of healing. I value working together to understand and release whatever holds you back from being the person you strive to be. 

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If any of this resonates with you, we may be a good fit. I would love to speak with you and get to know you and your needs better! I am happy to offer any potential clients a free 20-minute phone or video consultation. Please reach out via this form or email to schedule!

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Credentials:

• Licensed Clinical Social Worker, Pennsylvania, Delaware, New Jersey, and Florida

• EMDRIA Certified EMDR Therapist and Consultant-in-Training

• Certified Approved Clinical Supervisor through the Center for Credentialing and Education

• Certified Prepare and Enrich Facilitator

• Master of Psychology from Saint Joseph's University

• Master of Social Work from West Chester University